Spiritual growth comes by improving our mental model, not our physical posture
Some people treat as spiritually advanced those who are able to sit for long in difficult yogic postures (asanas). Expertise in asanas underscores the body’s [...]
Krishna is not just the object of meditation but also its objective
Object of meditation refers to the thing that we meditate on. Objective of meditation refers to the thing that we want to get by meditating. [...]