Mindlessly mindful?
Mar31

Mindlessly mindful?

Mindfulness is often equated with greater awareness of both our outer and inner worlds.  Still, not every detail of the …

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Are we training our mind in distraction or in concentration?
Mar30

Are we training our mind in distraction or in concentration?

We all have noticed times when we get distracted, sometimes from important things. If only we could concentrate more, we…

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Beyond mindfulness to purposefulness
Mar29

Beyond mindfulness to purposefulness

Suppose we are working in customer support and a disgruntled customer is speaking with us rudely, even obnoxiously. Still,…

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Three ways remembering Krishna empowers us to face problems
Mar28

Three ways remembering Krishna empowers us to face problems

Our life is often filled with many problems, and so is our world. When we have so many problems to tackle, we may wonder, “What…

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When living in the present helps, and when it harms
Mar27

When living in the present helps, and when it harms

“Live in the present” is valuable advice to counter our mind’s tendency to wander off into the past or the future. That wandering…

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