Even if we can’t control our emotions, we can control the attention we give to our emotions
Apr04

Even if we can’t control our emotions, we can control the attention we give to our emotions

Suppose some hawker comes near our property and starts peddling their wares. If we pay attention to them, they will start…

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Regulate emotion with reason, animate reason with emotion
Apr03

Regulate emotion with reason, animate reason with emotion

Reason and emotion are two of our fundamental human faculties. By reason, we can be orderly, logical, consistent. By emotion,…

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Fulfilling our every desire won’t make us happy, focusing on our most important desire will
Apr02

Fulfilling our every desire won’t make us happy, focusing on our most important desire will

We all have many desires that remain unfulfilled because we don’t have the necessary resources. For example, we may want…

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Look up and things will look up
Apr01

Look up and things will look up

When things start going downhill, the more we think about the things around us, the more we feel depressed. To raise our spirits,…

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Never make irreversible decisions based on reversible emotions
Mar31

Never make irreversible decisions based on reversible emotions

Our emotions can easily mislead us. When we become strongly emotional, we tend to take snap decisions. Such decisions can…

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