Focus on the mind before focusing on its focus
Nov03

Focus on the mind before focusing on its focus

Suppose we were studying in a library and our neighbor repeatedly pointed our attention here and there, mostly towards …

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The search for happiness is often the source of the greatest unhappiness
Nov02

The search for happiness is often the source of the greatest unhappiness

The very things we seek happiness in often sentence us to unhappiness. A pervasive yet tragic example is of addicts. Food…

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To make our mind grow up, we need to realize that we are grown-up
Nov01

To make our mind grow up, we need to realize that we are grown-up

Suppose an adult were playing in the dirt with a child, doing whatever caught the child’s fancy. If occasional, such frivolous…

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Meditation is defined by not just the mode of thinking, but also the object of thought
Oct31

Meditation is defined by not just the mode of thinking, but also the object of thought

Some people think that meditation refers to deep thinking about any subject. While the word ‘meditation’ may be used…

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Learning is driven by purposefulness; lamenting, by pointlessness
Oct30

Learning is driven by purposefulness; lamenting, by pointlessness

We all can and should learn from the past. By reviewing what we did, we can analyze what we did right and what we could have done…

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