- Chapter 06
 - Release me from the mind that is restless, reasonless (6.34)
 - Disconnect me O Lord, from my connection with distress (6.23)
 - Chapter 06, Text 01
 - Chapter 06, Text 02
 - Gita 06.02– Explanation
 - Frustration and renunciation differentiated
 - Gita 06.02 explained
 - How Krishna emphasizes the essence of renunciation for Arjuna
 - The essence of renunciation is not giving up worldly things, it is giving up worldly thoughts
 - Chapter 06, Text 03
 - Chapter 06, Text 04
 - Chapter 06, Text 05
 - Do we have an inner deception detection mechanism?
 - Break up with our mind or a break from our mind?
 - Gita 06.05 – Explanation
 - How we lose credibility and how to prevent it
 - Say no to the mind to know the mind
 - How to avoid pessimism in our attempts at self-improvement
 - Three ways to deal with the mind's unpredictability
 - Don't let your mind become your dictator
 - Mind your mind, or your mind will mind you—for its interests, not yours
 - Help me to manage my mind with vigilance and diligence (6.05)
 - Fostering a healthy relationship between our higher and lower selves
 - Balancing fear and hope in our relationship with ourselves
 - Cultivating a healthy relationship with ourselves
 - How to use the mind's weapons against the mind
 - A Moment of Thought to Evaluate the Thought of the Moment
 - Two steps to stop feeling sorry for ourselves
 - The mind's DIE - distraction, invention, exaggeration
 - Unmanageable Emotions and Temptation: Seeking Relief Through Indulgence
 - The mind is to be parented not terminated
 - Change the question we ask ourselves
 - How the mind is not like a computer
 - How the mind is like a computer
 - When losing peace of mind is good
 - Unnecessary inner baggage
 - Seeing encouragement amid discouragement
 - What our mind thinks we need
 - Purification is inner empowerment
 - Unsustainable and sustainable approaches to purification
 - When the mind repeats things we don’t want to repeat …
 - Two functions of the mind – and its two malfunctions
 - Two steps to develop inner accountability
 - Is this relationship healthy or unhealthy?
 - Might mindfulness be more than just awareness?
 - A mindful autopilot mode?
 - Three steps to mindfulness
 - How to work with our mind
 - Are you someone you would want to live with lifelong?
 - 1
 - When self-talk is counterproductive and when productive
 - Why discipline is important — and not just for self-improvement
 - When our conscience speaks ….
 - Why does Krishna stress equanimity of the mind as a prerequisite for renunciation?
 - Is poor mental health just a weakness of will? (Mental health series 4)
 - How self-doubt differs from self-appraisal (Dealing with doubts 3)
 - Why self-awareness matters more than self-discipline — Desire management series 3
 - Three ways to live more effectively
 - Why spiritual weakness is tougher to detect than physical weakness
 - Why wisdom doesn’t automatically make us wise
 - When living in the present helps and when it harms
 - How our mind can be a double agent
 - How to get away from the mind when it troubles us?
 - How to monitor and mentor ourselves?
 - Why do small things irritate us so much?
 - How inner bridges and inner barricades can empower us
 - How to deal with the crazy mind?
 - How to deal with the mind’s craziness
 - We need inner accounting before we can have inner accountability
 - Treating the mind as an enemy can be uncomfortable treating it as a friend can be fatal — treat it as a patient
 - Even if others don't take us seriously, still we can take ourselves seriously
 - The stronger the hold of problems on our mind the weaker becomes our hold on ourselves
 - Mind your mind to know when it is in order, when on the border and when out of order
 - The media is mostly the mind multiplied, magnified & magnetized
 - No one has a right to mistreat you, not even you
 - Everything is not in the mind, but everything comes through the mind
 - For changing yourself, focus on comprehending yourself, not on criticizing yourself
 - Watch yourself as if you are someone you don't know – self-observation opens the door to self-transformation
 - Use introspection as a confession by the self to the self
 - Respect the dark within you to keep it within you
 - To be thoughtful attribute every thought first to the mind
 - We are our greatest hope – and our greatest horror
 - The faster our autocorrect the faster we can be incorrect
 - The mind treats us badly yet we trust it madly
 - Our inner screen is lined with lying links – be leery
 - The mind makes the easy seem difficult and the difficult seem impossible
 - See the mind as a predator, not a protector
 - If we don’t marginalize the mind, it will marginalize us
 - When we keep liking whatever our mind likes, we end up not liking ourselves
 - Stop expecting the mind to give up trying to make us give up
 - The mind’s triggering may be uncontrollable, but our triggering can be controllable
 - Move from mindlessness to mindfulness by minding the mind
 - Tap the mind’s power – don’t be trapped by the mind’s power
 - Tolerance towards the mind’s intolerance imprisons us in impotence
 - The instrumental self is not the self – it is the instrument to the self
 - The mind makes us serious about the frivolous and frivolous about the serious
 - The mind may be confused, but we don’t have to let it confuse us
 - The mind should do our work, not make us do its work
 - The mind often acts mindlessly – mind it
 - Don’t give the mind monopoly over your inner conversation
 - The mind is like a dog that barks but can’t bite – unless we let it
 - Build roads, not roadblocks
 - Don’t just talk about yourself – talk to yourself
 - Unconscious decisions are usually unhealthy decisions
 - Use breaks to break the mind’s spell on you
 - If Krishna is not our goal, we hit self-goals
 - The mind is a universe – not everything in it is relevant
 - Absent-minded means not that the mind is absent, but that our control on it is absent
 - Don’t just hear the mind – mind what you hear
 - We are in the driver’s seat – but are we?
 - The mind herds us and hurts us and hurts others through us
 - Weaken your weaknesses - don't let your weaknesses weaken you
 - The mind may be like a hog in a confectionary, but we don’t have to be
 - Work on mind control enthusiastically while Krishna works on mind conversion expertly
 - The assumption of responsibility in our inner life begins with challenging our assumption about our inner life
 - Focus not on the thoughts which are unworthy of us; focus on the thoughts for which we are unworthy
 - The mind not only befools but also betrays us
 - Is it human nature to want to transcend human nature?
 - When a salesperson knocks at the inner door…
 - Don’t fall for the mind’s “no time” trick
 - To save you from you, couple the real self with the Supreme Self
 - You can change your mind, but don’t let your mind change you
 - Chapter 06, Text 06
 - Gita 06.06 – Explanation
 - You are my supreme friend, who makes my mind my friend (6.06)
 - Importance of intelligence in meditation
 - Are we in charge of our inner world?
 - Listening to my Lord who always has hope
 - When self-talk is constructive and when destructive
 - Why change is challenging
 - Protecting ourselves from a bad attitude
 - When does our mind become our friend?
 - What’s wrong with treating the mind as an enemy (Managing the mind 3)
 - Are we the fisherman or the fish? (Managing the mind 2)
 - Three ways to avoid being misdirected by our mind
 - Dealing with the mind’s negativities (Why we need inner redesigning 3)
 - The mind as our inner cell and inner cellmate (Why we all need interior redesigning - 1)
 - How we become both villains and victims …
 - Our choice: push up or be pulled down?
 - How we might defeat ourselves in our inner war
 - How the mind and intelligence work — and how to make them work for us
 - The more we watch the mind’s movie the more we make our life a horror movie
 - The mind demands that others leave us alone and then complains they don’t care for us
 - The mind makes the uncomfortable seem unbearable and then makes us do the unconscionable
 - When the mind insinuates, it is often more insidious than when it incites
 - The mind makes us fight wars that aren't winnable and wars where victory is not even definable
 - Stop playing games with your mind - and with those who play games with your mind
 - Our mind is constantly hiding – and is constantly ready to give us a hiding
 - Even if the mind is not shrill it is still a shill
 - If we repeatedly let our mind take us to hell, eventually it won't let us come back
 - When fighting temptation focus just on surviving the present battle not on winning the whole war
 - The mind tends to do what we don’t intend to do
 - The mind deafens us not just to Krishna, but also to the body
 - Our forced errors don’t justify our unforced errors
 - The mind is a masterly telemarketer – don't pick up the phone
 - The mind is not inherently our enemy - it is circumstantially our enemy
 - As soon as we stop working constructively, our mind starts working destructively
 - The first me is practically never the best me
 - Don’t let the mind control the activities meant to control the mind
 - Train yourself to hack the inner hacker
 - Even in paradise, the mind will say, “Yes, but …”
 - The mind may show us a horror movie, but we don’t have to watch it
 - The mind’s spells make our life a waking nightmare
 - The mind will smother if we don’t see it as the other
 - Devotion makes the mind’s power our power
 - Our lack of confidence doesn’t choke us as much as our overconfidence in our hypercritical mind
 - The mind seduces us into doing wrong – and then scolds us for doing wrong
 - See through the mind’s troika of denial, misdirection and self-victimization
 - Don’t let the mind make you fight more battles than you need to
 - If we don’t recognize the mind, it will make us unrecognizable to ourselves
 - The mind is illusion’s internal advertising agent
 - Don’t give the mind power of attorney – and don’t let it grab it either
 - The mind makes the exhausting seem exciting and the exciting seem exhausting
 - Don’t be exhausted by the mind – be exhausted with the mind
 - The defect of dallying with the mind is that it makes the dallier a defector
 - The mind needs not what it heeds and heeds not what it needs
 - When the mind cries wolf, know that the mind is the worst wolf
 - The mind is a tormentor, not a mentor
 - The mind makes us a stranger to ourselves
 - Throw light on the daylight robbery that doesn’t come to light
 - When the mind tempts us to play the victim game, stop playing
 - The mind is not just a liar but also a traitor
 - When the mind throws sand into our eyes
 - The mind is predictably dangerous and dangerously unpredictable
 - The mind can impel, but not compel
 - Take the mind’s promises with a bucketful of salt
 - Chapter 06, Text 07
 - Gita 06.07 – Explanation
 - Do we know who we are dealing with?
 - Why do some people tend to freak out
 - Help me show you my sincerity and seek your mercy (6.07)
 - The mind's running commentary on our life
 - Gita 06.07 explained
 - From applause to absorption
 - Who is defining our identity: our mind or our Lord?
 - As long as we don’t mine under the mind, the mind will undermine us
 - When we make God our friend, we become our own friend
 - Focus on life not on the mind’s commentary about life
 - When the mind engages it encages; when Krishna engages he elevates
 - Things fall in place if we keep the mind in place
 - The internal contains both the infernal and the eternal
 - How uncritical we are about our mind is incredible
 - Don’t just fight the mind – fight to get the mind to fight for you
 - We have to lose our mind to gain our soul
 - Those who mistake the route to be the root stay uprooted
 - Chapter 06, Text 08
 - Gita 06.08 – Explanation
 - Gita 06.08 explained
 - Why applying what we know is so important
 - Analyzing a spiritual text without applying it is like examining food without eating it
 - Scriptural memorization is meant not for adulation, but for assimilation and application
 - We can’t lose weight just by reading books on how to lose weight
 - Information puffs us up; application builds us up
 - To acquire equal vision externally, cultivate spiritual satisfaction internally – by remembering Krishna devotionally
 - Let research reinforce, not replace, search
 - Go beyond the stocking of information to the flowing of service
 - To see stone and gold equally, see beyond stone and gold to Krishna
 - Study makes us steady and sturdy
 - Chapter 06, Text 09
 - Gita 06.09 – Explanation
 - Gita 06.09 explained
 - We can’t deal with the enemies created by the mind without first dealing with the mind
 - Chapter 06, Text 10
 - Gita 06.10 – Explanation
 - Gita 06.10 explained
 - Social isolation can be an opportunity to realize how we all are spiritually connected
 - Solitude requires distancing ourselves not just from the world but also from the mind
 - Chapter 06, Text 11-12
 - Chapter 06, Text 12
 - Chapter 06, Text 13
 - To get out of the mind, go above it to the soul or go below it to the body
 - Asanas cannot free us from vasanas
 - Don’t lobotomize ashtanga-yoga to ekanga-yoga
 - Chapter 06, Text 13-14
 - Chapter 06, Text 14
 - Spiritual growth comes by improving our mental model, not our physical posture
 - Krishna is not just the object of meditation but also its objective
 - Chapter 06, Text 15
 - Chapter 06, Text 16
 - How sleeping can help spiritual realization
 - Gita 06.16 explained
 - If we eat waste, it shows in our waist
 - If we don’t sleep at the right time we will sleep at the wrong time
 - Our material needs are like painkillers – necessary but not sufficient
 - The art of living is to balance the self we are eternally with the self we are presently
 - The destructibility of the body is not a license for its wanton destruction
 - The purpose of bodily regulation is not physical deprivation but spiritual connection
 - Chapter 06, Text 17
 - Gita 06.17 – Explanation
 - Help me be materially regulated and devotionally connected (6.17)
 - Healthy relationship with food: Three parameters
 - Preventing the need for food from becoming greed for food
 - When food becomes our enemy
 - Are we afraid of looking at ourselves?
 - How much we improve
 - How to get the will to say no
 - What are we saying no to
 - Gita 06.17 explained
 - When the mind’s greed masquerades as the body’s need …
 - The importance of doing something we love
 - Three principles for managing stress
 - To live life fully, leave life regularly – take breaks before life breaks you
 - Better to be crazy in being busy than to be just crazy, better still is to be busy without being crazy
 - To regulate your eating, listen to your body, not to your mind
 - Being conscious of the body is not bodily consciousness being conscious only of the body is
 - Regulation is the road to realization
 - Seek balance through dynamic determination, not frozen formula
 - Spirituality is not about abandoning but about reclaiming
 - Plans may not work, but planning works
 - Chapter 06, Text 18
 - Gita 06.18 – Explanation
 - From 'what if' to 'what is': steadying the mind through spiritual focus
 - Two problems with forced compliance
 - Gita 06.18 explained
 - How Krishna helps Arjuna arrive at a desired conclusion
 - Be not self-conscious; be conscious of the self
 - Illusion means that the content of our experience blinds us to its context
 - Is the body a playground for passion or a temple for devotion?
 - Chapter 06, Text 19
 - Chapter 06, Text 20
 - Gita 06.20 – Explanation
 - When will my mind become a mirror that shows the self? (6.20)
 - The material realization that fosters spiritual immersion
 - Satisfaction comes by knowing ourselves not by making ourselves known
 - We are not just potentially spiritual; we are essentially spiritual
 - When the mind functions primarily as a mirror instead of as a window, we gain self-realization
 - Expansion of consciousness opens the self to the self
 - Our conviction that happiness is our right is right
 - The supposition of subjectivity is sabotaged by the subjectivity of the supposition
 - To access the Absolute Truth, reject the absolute rejection of absolute truths
 - Chapter 06, Text 20-23
 - Gita 06.23 – Explanation
 - Hold a mirror to ourselves and feel satisfied
 - Graduating in the university of adversity
 - What is emotional maturity?
 - Gita 06.20-23 explained
 - Chapter 06, Text 21
 - Gita 06.21 – Explanation
 - The difference between opinion and taste
 - Grant me the courage to seek experiences beyond the sensual (6.21)
 - Hold a mirror to ourselves and feel satisfied
 - A healthy attitude toward ourselves
 - When attention seems like detention, we need education
 - Chapter 06, Text 22
 - Gita 06.22 – Explanation
 - Let me seek the state beyond insufficiency and insecurity (6.22)
 - Graduating in the university of adversity
 - What is emotional maturity?
 - Gita 20-23 explained
 - How are material achievement and spiritual achievement different?
 - There is more to us than what faces us
 - What is our greatest treasure is often not what we treasure the greatest
 - Spirituality reveals that our destiny is bigger than the biggest adversity
 - Purification means to change our emotional center
 - When no gain relieves pain, seek the gain beyond pain
 - Infuse charity with compassion, not calculation
 - Spirituality enables us to stand tall without standing on others
 - Devotion helps us discover the richness of life
 - Material progress centers on having what we want; spiritual progress, on wanting what we have
 - The available becomes valuable when it becomes accessible
 - Do not ensure heart breaks; insure against heart breaks
 - We may be broke but we don’t have to be broken
 - Stability and maturity that takes us beyond adversity
 - Live beyond life’s tornadoes and torpedoes
 - Krishna-thoughts are soothing, satisfying, strengthening, sublimating
 - Attaining an unalienable wealth
 - Seek the one achievement that misery cannot reach
 - Chapter 06, Text 24
 - Gita 06.24 – Explanation
 - Countering invisible attacks on our consciousness
 - Gita 06.24 explained
 - Heart work is hard work
 - Scriptural regulation is productive, not restrictive
 - Don’t relax the treatment just because the symptoms have disappeared
 - Leave temptation - and don’t leave a forwarding address
 - Freedom resides not in the right to experience whatever we like, but in the liking for the right experience
 - Let’s guard our consciousness the way we guard our homes
 - Are we placing in the treasury that which belongs to the dustbin?
 - Chapter 06, Text 25
 - Gita 06.25 – Explanation
 - Let me appreciate O Lord, the power of small steps (6.25)
 - How to pursue inner change when no results seem to be evident
 - How to counter the fickle mind with a stable intelligence
 - How to sustain our determination in meditation
 - Why we fail in improving ourselves
 - Why we fail in improving ourselves
 - Misdirected Attention - Why? What to do?
 - Our mind’s attention vs our attention
 - The simple way to do something wonderful
 - How accountability can save us from humiliation
 - The essence of discipline is to make our intelligence faster than our mind
 - For inner change, momentum matters more than movement
 - When the mind says our victories are too small to count, cross-question it – What other way is there to big victories
 - Virtue that is more talked than walked is not necessarily infertile, it may just be infantile
 - Intelligence means to know which thoughts are to be pinned and which to be binned
 - When the mind shows us all that we don’t have, the intelligence needs to show us all that we do have
 - Focus on the mind’s track record, not on its sound track
 - Small victories are not big victories, but they are stepping stones to big victories
 - The key to training ourselves, and trusting ourselves, is small steps, carried out
 - See the effort in focusing the mind as an exercise, not an exertion
 - See the mind not as too strong for us to resist, but as too weak to resist the world’s toys
 - To forget that one is forgetful is to become a fool
 - Don’t let the mind play truant in the school of bhakti
 - Let scripture lead beyond the head’s complexity to the heart’s simplicity
 - Absorption is a function of not just attraction but also determination
 - Expand your horizons in vision, but concentrate them in implementation
 - When the mind makes the irrational seem rational, catch it in its irrationality
 - Decrease the perception of effort and increase the anticipation of reward by intellectual conviction
 - Muster determination to master distraction
 - Let the intelligence’s discrimination lead through the mind's delusion to the heart’s devotion
 - To become devotionally responsive, become intellectually responsible
 - Those who take a strong stand internally stand strong externally
 - Disbelieve the mind’s disastrous misdiagnosis
 - Determination comes from the conviction that the prize is greater than the price
 - Glue the mind to meditation, not mediation
 - Chapter 06, Text 26
 - Gita 06.26 – Explanation
 - Let me parent my mind resourcefully, not ruleslessly (6.26)
 - When efforts to concentrate just don't work …
 - When the mind works overtime
 - Resisting the mind's myopia
 - Focus on progress not success
 - Can't hold the mind still?
 - Why the mind is a terrible leader
 - Why is it so difficult to focus?
 - Why monitoring the mind is so important (Managing the mind series 6)
 - Are we training our mind in distraction or in concentration?
 - Are we giving too much time to our mind?
 - Why minor distractions aren’t minor?
 - Meditation is not a rehearsal
 - If your mind says you are a quitter …
 - Things that are worth doing are worth doing well — and worth doing badly too
 - The more we become conscious of where our consciousness is, the more we can tap the power of our consciousness
 - The mind is not afraid to interrupt us don't be afraid to interrupt it
 - The essence of commitment is recommitment
 - During our idle time the mind works overtime
 - If we don’t double-check the mind it will double-cross us
 - Going off-course is not the problem; staying off-course is
 - Letting the mind run free is the quickest path to exhaustion
 - The mind is like a window that unpredictably changes into a TV
 - If we don’t ask "What am I doing?" we will end up asking "What have I done?"
 - When the mind is fast the intelligence needs to be faster
 - We may be distracted, but we don’t have to be disheartened
 - Unsolicited distraction may be unavoidable, but intentional inattention isn't
 - Control the mind before it controls you
 - Set it and forget it approach won’t work because the mind will reset it
 - Strong security means that unusual activity triggers immediate inquiry
 - The mind is a slow learner – learn to help it learn
 - Children will be childish, but parents don’t have to be childish
 - Don’t just restrain the mind – retrain it
 - Nothing distracts us as much as we ourselves
 - When your mental expressway gets overcrowded, direct your thought traffic with your intelligence
 - Observe your mental neighborhood just as you would observe your physical neighborhood
 - Focus on the mind before focusing on its focus
 - Protesting that the mind is wandering is progress over wandering with the mind
 - Check the train before you check into it
 - If we let the mind fill in the blanks, it will overwrite the sentence
 - We can’t replace the mind, but we can re-place it
 - Reposition the mind as the object of observation instead of its subject
 - Even if we can’t be consistent in our devotion, we can still be resilient
 - The mind is a taskmaster, not a task manager
 - Conscientiously correct the mind’s incorrect auto-correct
 - Let’s not renew what we need to remove
 - Parent the childish mind by being vigilant and diligent
 - The mind may stray away; let it not stay away
 - Change of values is more significant than change of desires
 - Chapter 06, Text 27
 - Gita 06.27 – Explanation
 - When the mind just doesn't leave us alone…
 - What does meditation mean?
 - Peace in the presence of disturbance
 - Gita 06.27 explained
 - Why all forms of concentration are not equal …
 - Beyond feel-good spirituality — and beyond feel-bad spirituality
 - Purification puts the mind in the silent mode
 - Contemplation on Krishna provides purification elevation and satisfaction
 - Don't go behind the mind, go beyond the mind
 - Spirituality stills the mind and fills the soul
 - The mind is a maddening chatterbox – silence it by absorption
 - In meditation, the way to relaxation is through concentration
 - Distraction is draining; concentration is energizing
 - To beat problems, first beat the problematic mind down to size
 - When the mind becomes peaceful, we become joyful
 - When the mind accepts the impure to be impure, we become pure
 - The mind that is clean is serene
 - We need a break – from the mind
 - Chapter 06, Text 28
 - Gita 06.28 – Explanation
 - Let every spiritual experience prompt me towards you (6.28)
 - What will bring newness in our life?
 - Standard of longing not standard of living
 - Gita 06.28 explained
 - How spiritual experiences affect our spiritual journey
 - Some people use yoga to stretch their bodies; others to stretch the truth
 - Don’t analyze the trash – just trash it
 - Don’t imagine good feelings – realize that there’s so much to feel good about
 - The purpose of discipline is not to torture ourselves, but to transcend ourselves
 - The new life outside begins with the new life inside
 - Chapter 06, Text 29
 - Gita 06.29 – Explanation
 - You are always within me, and I am always within you (6.29)
 - Gita 06.29 explained
 - Chapter 06, Text 30
 - Gita 06.30 – Explanation
 - Let me see you with my body’s eye and my mind’s eye (6.30)
 - The Dual Vision of the Yogi: Seeing Krishna in Everything & Everything in Krishna
 - Is Krishna with me? Am I with Krishna?
 - A better place even through a dark phase
 - Two dimensions of meditation
 - Gita 06.30 explained
 - When the distance between us and God seems unscalable ...
 - Meditation can shut things up and out — and can do more
 - Krishna is just one thought away from us – always
 - Take mindfulness to its fullness by becoming mindful of the fullest reality
 - The Absolute's oneness is not in non-differentiation, but in non-disconnection
 - To change the way you feel, change the way you think
 - Bhakti makes expanded awareness our enduring awareness
 - Maya is not just illusion in perception – it is essentially illusion in conception
 - We may be far away from Krishna, but Krishna is always close to us
 - Devotion implies meditation independent of location
 - Reality is more fascinating than what we have been allowed to believe
 - Chapter 06, Text 31
 - Chapter 06, Text 32
 - What detachment means and what it doesn't mean
 - Let my spiritual growth increase my empathy, not my apathy (6.32)
 - Why some people love to be gossiped about
 - Gita 06.32 explained
 - How to deal with differences of opinion
 - Boosting immunity boosting humanity
 - How can we know when we are gossiping?
 - Has our technology become too strong for our morality? (The porn problem)
 - Are all people really equal – how?
 - Condescension looks down at others while laughing at them; compassion lifts others up while laughing with them
 - Boring people find people boring
 - Spiritual vision sees people not as philosophical categories, but as conscious beings
 - Our pain is meant to be harvested not wasted
 - To see ourselves as spiritual is good, to see others as spiritual is better, to see everyone as spiritual is best
 - Compassion needs to be felt as affection, not as condescension
 - The highest spiritual vision culminates in compassion, not inaction
 - The spiritual vision of all living beings is both saddening and gladdening
 - Absorption of consciousness in Krishna brings about expansion of consciousness through Krishna
 - Caring means sharing
 - Don’t just renounce the material for the spiritual – bring the spiritual to the material
 - Philosophy should expand our human sensitivity, not shrink it
 - See the sufferings of the attached with compassion, not condescension
 - Cultivate compassion for the complete being of all living beings
 - Let’s learn to laugh with others, not laugh at others
 - Retreat within to treat without
 - Chapter 06, Text 33
 - Spontaneous attraction to Krishna
 - Gita 06.33 explained
 - How to deal with the mind’s steady unsteadiness
 - Arjuna’s seventh question: The mind is unmanageable
 - What the Gita’s questions tell us about Krishna as a teacher
 - Awareness of lack of self-awareness is also self-awareness
 - Chapter 06, Text 34
 - 4 ways the mind is like a child (RUST acronym)
 - Release me from the mind that is restless, reasonless (6.34)
 - Four levels at which the mind can mislead us
 - Gita 06.34 explained
 - When discipline feels like self-deprivation …
 - How to mentor the mind? (Managing the mind series 7)
 - Our mind as an Alzheimer’s patient
 - Why we need to transform pain
 - Let the mind be
 - On parenting the mind
 - How our mind misdirects our energies
 - How to get the mind to go along with us?
 - Technologically connected mentally disconnected
 - To take the task of training the mind seriously, stop taking everything it says seriously
 - If we get into the mind’s discourse, we go down a disastrous course
 - What the mind makes us do would be comic if its consequences were not so tragic
 - The mind makes us spin like dirty laundry and leaves us dirtier
 - Watch the mind, or the mind will catch you
 - The wild mind will make us homeless at home
 - The lesser the structure in our life the greater the rupture the mind can cause in our life
 - The mind is restless, reasonless, ruthless, relentless
 - The mind stops us not just from achieving our dreams, but also from pursuing them
 - The mind doesn’t know what it wants – and is ready to fight against the world to get it
 - Treat the mind like a child – don’t let the mind treat you like a child
 - Within moments, the mind can change awesome to awful
 - The mind is a specialist in forgetfulness
 - In mind management, find the balance between laxity and stringency through maturity
 - Don’t let the mind put your thoughts out of sync with your actions
 - Don’t let the stray lead you astray
 - The mind makes us unthinkingly do the unthinkable
 - The mind is naughty and haughty
 - The mind’s misdirection is not just mild but also wild
 - Chapter 06, Text 35
 - Help me to override and overwrite my mind’s programming (6.35)
 - Three steps toward becoming more focused
 - Gita 06.35 explained
 - How to focus the mind
 - How Krishna addresses Arjuna’s concerns empathically (Balancing independence and guidance 6)
 - How can we improve our mental health? (Mental health series 5)
 - Two principles for making our mind our friend (Managing the mind series 5)
 - The mind’s complaining about a problem is often a bigger problem than the problem itself
 - The truth may be bitter, but it doesn’t have to be told bitterly
 - Matter matters, and so does manner
 - To inspire improvement, offer encouragement, not judgment
 - Know when to be hard with yourself and when gentle
 - People need to feel understood before they become ready to understand
 - Before you put others in their place, put yourself in their place
 - Your mind is the only mind you have – train it
 - Don’t give guidance alone – give confidence too
 - The mind may replay, but we don’t have to play
 - The mind can defeat us in a battle, but we alone can defeat ourselves in the war
 - Bind the blind mind
 - Chapter 06, Text 36
 - The mind needs to be cured not crushed
 - How distraction cheats us
 - Gita 06.36 explained
 - A rigid structure may not work for us, but without a structure, we may not work
 - The mind is like a bully who has terrorized us for long – it’s time to stand up
 - Change of inclination requires not just resolution but also reconstruction
 - Our days of cowering to the mind are over
 - Conquer Provocative Mind with Evocative Mantra
 - Chapter 06, Text 37
 - Please protect me from ambush by my lower desires (6.37)
 - Gita 06.37 explained
 - Arjuna’s eighth question: What if one can’t practice yoga till one attains perfection?
 - Chapter 06, Text 38
 - Chapter 06, Text 39
 - Chapter 06, Text 40
 - Let your words of assurance drive out my fear of failure (6.40)
 - Gita 06.40 explained
 - How Krishna precedes enlightenment with encouragement (Balancing independence and guidance 7)
 - Avoiding some risks keeps us alive taking some risks brings us alive
 - Worry more about inconsequential intentions than about unintended consequences
 - On decreasing our emotional distance from the truth
 - Chapter 06, Text 41
 - Chapter 06, Text 42
 - Chapter 06, Text 43
 - Even when memory is lost, you preserve spiritual attraction (6.43)
 - Gita 06.43 explained
 - Some know at 9 what others don’t know at 59
 - We can’t undo, but we can rebuild
 - Chapter 06, Text 44
 - You arrange for spiritual awakening in the next lifetime (6.44)
 - Gita 06.44 explained
 - How does the journey from ignorance to knowledge begin? (From ignorance to knowledge series 6)
 - Spiritual happiness never goes away – it just pushes us on the way
 - The yogi’s transcendence of scripture is not due to defiance or ignorance or negligence but due to scripture’s irrelevance
 - We can’t avoid being haunted, but we can choose who haunts us
 - Stop running away from Krishna – run down the mind instead
 - Chapter 06, Text 45
 - Gita 06.45 explained
 - Piety when boosted by purity paves the way to spirituality
 - To achieve transformation, see devotion more as intention than as emotion
 - Consciousness is recoverable, but time isn’t
 - Bhakti is not a part of life; life is a part of bhakti
 - Chapter 06, Text 46
 - Chapter 06, Text 47
 - When will you become the home of my thoughts? (6.47)
 - Gita 06.47 explained
 - The best way to watch the mind is by having something better to watch
 - Meditation on space spaces us out
 - The Gita raises our consciousness from jagat to jiva to Jagadisha
 - Meditation is defined by not just the mode of thinking, but also the object of thought
 - Devotion expands meditation to include emotion and action
 - Bhakti transforms our solitary struggle with the mind into a cooperative conquest
 - Text 23
 
			Bhagavad Gita Chapter 06Chaitanya Charan2025-10-16T16:28:52+05:30