To live life fully, leave life regularly – take breaks before life breaks you
Oct25

To live life fully, leave life regularly – take breaks before life breaks you

Suppose we use a machine continuously without turning it off. If it’s not given enough time off, it will deteriorate rapidly.…

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Better to be crazy in being busy than to be just crazy, better still is to be busy without being crazy
Sep27

Better to be crazy in being busy than to be just crazy, better still is to be busy without being crazy

We sometimes feel, “I am so busy that I am going crazy. I need to slow down.”  Yes, slowing down can help, provided we …

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To regulate your eating, listen to your body, not to your mind
Jul17

To regulate your eating, listen to your body, not to your mind

Our body is like a car. Both cars and bodies give signals when their fuel tanks or stomachs respectively start becoming empty.…

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Being conscious of the body is not bodily consciousness, being conscious only of the body is
Mar25

Being conscious of the body is not bodily consciousness, being conscious only of the body is

Suppose a car driver is obsessed with their car. They drive around just to parade how attractive it is and to find some ways…

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Regulation is the road to realization
Apr27

Regulation is the road to realization

Some people ask, “Isn’t regulation deprivation? If we enjoy something, why should we check ourselves in doing it?”…

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Seek balance through dynamic determination, not frozen formula
Mar17

Seek balance through dynamic determination, not frozen formula

We need to balance our various obligations and aspirations, material and spiritual. Pertinently, the Bhagavad-gita …

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