Are we giving too much time to our mind?
Suppose we know certain people who talk too much and waste our time. When we meet them, we will politely but firmly...
Why minor distractions aren’t minor?
Suppose an army is marching to a disputed territory and has limited stocks of food. If the enemy creates decoys that divert…
Meditation is not a rehearsal
When we strive to meditate, we are urged to practice it, that is, do it repeatedly to get better at it. However, the word ‘practice’…
If your mind says you are a quitter …
We all start more things than we complete. When something becomes too demanding or boring or unproductive, or when it seems…
Things that are worth doing, are worth doing well — and worth doing badly too
“If a thing is worth doing, it is worth doing well.” This saying is helpful if it inspires us to be wholehearted in doing…
The more we become conscious of where our consciousness is, the more we can tap the power of our consciousness
We are always conscious, but we aren’t always conscious of where our consciousness is. Our consciousness is our most …
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