Why minor distractions aren’t minor?
Jun08

Why minor distractions aren’t minor?

Suppose an army is marching to a disputed territory and has limited stocks of food. If the enemy creates decoys that divert…

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Meditation is not a rehearsal
May03

Meditation is not a rehearsal

When we strive to meditate, we are urged to practice it, that is, do it repeatedly to get better at it. However, the word ‘practice’…

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If your mind says you are a quitter …
Apr26

If your mind says you are a quitter …

We all start more things than we complete. When something becomes too demanding or boring or unproductive, or when it seems…

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Things that are worth doing, are worth doing well — and worth doing badly too
Apr19

Things that are worth doing, are worth doing well — and worth doing badly too

“If a thing is worth doing, it is worth doing well.” This saying is helpful if it inspires us to be wholehearted in doing…

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The more we become conscious of where our consciousness is, the more we can tap the power of our consciousness
Feb02

The more we become conscious of where our consciousness is, the more we can tap the power of our consciousness

We are always conscious, but we aren’t always conscious of where our consciousness is. Our consciousness is our most …

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The mind is not afraid to interrupt us, don’t be afraid to interrupt it
Jan10

The mind is not afraid to interrupt us, don’t be afraid to interrupt it

Suppose we are working in a team with someone who keeps interrupting us. And what they suggest is mostly distracting at best…

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