Contemplation on Krishna provides purification, elevation and satisfaction
Jul03

Contemplation on Krishna provides purification, elevation and satisfaction

People often ask, “What do you get by thinking about Krishna, as the Bhagavad-gita repeatedly recommends?” Let’s…

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Don’t go behind the mind, go beyond the mind
May30

Don’t go behind the mind, go beyond the mind

To go behind the mind means to follow the mind, to do whatever it does. To go beyond the mind means to seek something higher,…

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Spirituality stills the mind and fills the soul
Sep19

Spirituality stills the mind and fills the soul

When starting spiritual life, we may expect different things. Some people expect to levitate; some, to see a mystical light,…

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The mind is a maddening chatterbox – silence it by absorption
Apr07

The mind is a maddening chatterbox – silence it by absorption

We probably know chatterboxes. Especially detrimental are chatterboxes who are also gossipers and pessimists, who speak…

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In meditation, the way to relaxation is through concentration
Oct19

In meditation, the way to relaxation is through concentration

Many people try out meditation for de-stressing and relaxing themselves. However, when they start meditating, they often…

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Distraction is draining; concentration is energizing
Apr12

Distraction is draining; concentration is energizing

When we practice meditation and strive to focus our mind on higher spiritual reality, the struggle to concentrate can be…

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