Why we need to transform pain
Suppose we catch an infection. If we aren’t careful, we will transmit it to others. While we are usually aware that physical…
Let the mind be
Suppose we have to work with a colleague who tends to hyperventilate. Once they calm down, it’s possible to work with them…
On parenting the mind
When parents decide to have a child, they know they are taking up a serious responsibility. Undoubtedly, parenting can …
How our mind misdirects our energies
Suppose a child is trying to heat some water on a stove and starts stoking the fire. But somehow the fire starts spreading …
How to get the mind to go along with us?
We sometimes resolve to do certain things that are important for us. But our mind stubbornly refuses to go along. Anticipating…
Technologically connected, mentally disconnected
Our phones are nowadays so advanced that just by pressing a few buttons, we can connect with people in remote parts of the …
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