No matter how bad things are, we can always make them worse – we are never powerless
Sometimes, life puts us in so many difficulties that we feel utterly powerless. That feeling can drown us in despair, self-pity,…
Cultivation of satisfaction requires not the rejection of desire, but the selection of desire
Some people feel, “Dissatisfaction is the spur for performance. If we simply become satisfied and give up the desire …
Purity reverses our mental gravity
Gravity refers to the force by which objects fall to the earth. Our mental gravity can refer to the force by which our thoughts…
Mental silence is more defining than verbal silence
Some people, especially those seeking to grow inwards, take a vow of silence, known in Sanskrit as mauna-vrata. The rationale…
Just as food adds to our physical weight, thoughts add to our mental weight
In today’s culture with its largely sedentary lifestyle, people often watch what they eat as they don’t want to put …
To gain satisfaction, replace expectation with appreciation
Our satisfaction is often inversely proportional to our expectation. Suppose we go for a feast expecting a particular …
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