Worrying about the world’s problems is often an excuse for not working on our own problems
Jun15

Worrying about the world’s problems is often an excuse for not working on our own problems

Many people worry constantly about world problems such as climate change and discrimination. While these are serious …

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We may have a million reasons to be resentful, but still resentment remains utterly unhelpful and can be horribly harmful
Jun08

We may have a million reasons to be resentful, but still resentment remains utterly unhelpful and can be horribly harmful

Life is tough. People let us down. Things go downhill for no apparent reason. We ourselves make a mess of things, often against…

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We can never start in our life unless we start with our life
May05

We can never start in our life unless we start with our life

Suppose we wanted to walk somewhere, but somehow took several wrong turns and ended up far away from our destination. To …

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To keep fighting battles that are already lost is to be lost
Mar30

To keep fighting battles that are already lost is to be lost

Suppose in a cricket match, a batsman had a great opportunity to score of a loose delivery, but somehow they missed that opportunity.…

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To put something behind us, we need to put something ahead of us
Mar04

To put something behind us, we need to put something ahead of us

When some misfortune befalls us, our mind tends to keep replaying that misfortune, making us feel fearful, morose, helpless.…

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We don’t know the future, but neither does our mind – its fears don’t forecast the future
Mar01

We don’t know the future, but neither does our mind – its fears don’t forecast the future

Our mind often fills us with fears about the future, “What if this goes wrong? What if that goes wrong?” Indeed, “What…

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