Can spirituality address all mental health problems? (Mental health series 7)
Aug08

Can spirituality address all mental health problems? (Mental health series 7)

The mind exists at the junction between the body and the soul, as such the mind is affected by both. Spirituality acts especially…

Read More
How can spirituality protect our mental health? (Mental health series 6)
Aug07

How can spirituality protect our mental health? (Mental health series 6)

Mental health problems can have many specifics, yet they share a fundamental feature: a distortion in our perception of…

Read More
How can we improve our mental health? (Mental health series 5)
Aug06

How can we improve our mental health? (Mental health series 5)

Let’s understand by considering how we improve our physical health: broadly by providing our body good nutrition and exercise,…

Read More
Is poor mental health just a weakness of will? (Mental health series 4)
Aug05

Is poor mental health just a weakness of will? (Mental health series 4)

Suppose someone says they can’t do something challenging because they are not mentally healthy. Are they just weak-willed?…

Read More
Why are mental health problems increasing? (Mental health series 3)
Aug04

Why are mental health problems increasing? (Mental health series 3)

The alarming increase in mental health problems nowadays raises a critical question: “Beyond the specific issues afflicting…

Read More
What is mental sickness? (Mental health series 2)
Aug03

What is mental sickness? (Mental health series 2)

Mental sickness centers essentially on a significant misalignment between reality and our perception of reality. This…

Read More