Beyond mindfulness to purposefulness
Mar29

Beyond mindfulness to purposefulness

Suppose we are working in customer support and a disgruntled customer is speaking with us rudely, even obnoxiously. Still,…

Read More
Three ways remembering Krishna empowers us to face problems
Mar28

Three ways remembering Krishna empowers us to face problems

Our life is often filled with many problems, and so is our world. When we have so many problems to tackle, we may wonder, “What…

Read More
When living in the present helps, and when it harms
Mar27

When living in the present helps, and when it harms

“Live in the present” is valuable advice to counter our mind’s tendency to wander off into the past or the future. That wandering…

Read More
When morality feels like a burden …
Mar26

When morality feels like a burden …

When we try to follow moral standards to live purely, we sometimes feel harassed by temptations that keep coming upon us.…

Read More
How to avoid unhealthy reactions to unwanted emotions
Mar25

How to avoid unhealthy reactions to unwanted emotions

Suppose we experience a craving that runs contrary to the principles we hold sacred. Faced with this unwanted emotion, …

Read More
How to see negative emotions positively
Mar24

How to see negative emotions positively

We all sometimes experience negative emotions such as loneliness, dejection, resentment, anger or fear. When such emotions…

Read More